Meet your amazing & sometimes mis-understood food processor that digests, rejects & protects re what you have eaten.
Fun, fast paced & loud. Nil by mouth - all by eye/ear.
Brain In The Gut
Cooking's influence on dietary habits, feeding signals, gut physiology & our mostly autonomic digestive brain.
Entertaining & informative with some basic yet often overlooked facts.
Re Weight Loss (& Muscle Loss)
Jason Fung MD speaks candidly & simply about the effects of fasting & some obvious benefits, as well as some errors in considering how metabolism functions.
Very entertaining, informative & moderately easy to follow.
Dr Jason Fung -Therapeutic Fasting & Two Compartments
The science of the body's energy use & storage. Similar, but deeper information re the "intermittent
fasting" video - with discussion of clinical data & "ridiculous" myths re fasting.
Surprising & educative.
Type 3 Diabetes: The Connection between Alzheimer’s and Metabolic Syndrome
Mark Hyman MD discusses the role of insulin in Alzheimer's desease - with clinical anecdotes / suggestions.
An easy & broad presentation for general audiences - covers topics for viewers to explore.
The Role Of lactic Acid In Digestion, 1893 - US Surgeon General's Library. Allan Jones MD discusses the role of lactic acid in primary digestion & macro- nutrient food combining. It's of surprising practical & historical interest - though quaint.
This is a scanned .pdf document & is a little technical.
World Of Bacteria
An easy and far ranging documentary about the "human symbiote" (you?) & the microbial world. Highly recommended for the ease of presentation & explanations used.
Well directed, informative & engaging.
What Is Epigenetics? - Nessy Carey.
The function of genes can be regulated. And, some regulation can be passed onto offspring.
Accessible & a little technical. But, very entertaining, clear and interesting - recommended.