Recipes
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Cocomilk Kefir Guacamole
Healthy & very 'kid friendly' without the dairy or seed oils. Great on those traditional corn-chips or on 'Nacho Night' with friends or family. The Cocomilk Kefir is an unbeatable pro-biotic and not sour like dairy kefir. The high polyphenol EV olive oil gives a peppery taste without any pepper. When hunger calls it goes with almost anything...
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Cheesy Kefir Dip/Sauce
'The sneaky snack, full of good gut bugs' + D3/K2/Iodide. It's a dip & a sauce, so try it anywhere that you need a cheesy flavour e.g. pasta or baked vegetables. It's an easy way to sneak some 'good gut bugs' & vitamins into children's diets e.g. with nachos, on macaroni or onto sliced carrot/cucumber/celery...
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Hot Mull Spices - Tess' Recipe
Hot Mulled Spices (By Tess - Mona Vale) -
Your favourite probiotic digestive drink - 'Spiced up' -
Mull Spices (Red Wine Version)
Mulled Spices +/- Mulled Wine
A Kombucha Xmas Wine - 'Spiced up' -
'Winter Spiced' Moscow Mule
Ginger Brew - 'Winter Spiced' Moscow Mule -
Only a little naughty & still a great digestive - 'Spiced up' -
Sweet Cacao Kefir Mousse
This is a fluffy, light and flavour filled mousse' - with only '4-ish' basic ingredients. It's a tasty & easy dessert - very nutritious. This recipe is easy to scale up. And will keep in the fridge for a few days (Long weekend). A great party idea for fussy eaters of desserts. - Enjoy & shovel away?
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Kefir, Miso & Ginger Dressing
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Nutritional Broth+ (Sneaky Super Soup)
This is a nutritional yeast broth' - only '6-ish' basic ingredients. It's a tasty & very low calorie snack-soup. It's very nutritious & guilt-free - please see our 'Fun Fact'. Yes, we do sell this here on the website & it may be less expensive to get ours. But, we're happy to be open & let you experiment - Bon Appetite!
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Tofu Scrambled Vegg?
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6+ Ideas - Cocomilk Kefir
Our recipe card from 2019.
- Kefir, Miso & Ginger Dressing
- Chocolate Kefir Mousse
- Kefir Guacamole
- Banana & Mixed Berry SmoothieThis is being updated to individual recipe posts - until then Enjoy!
