HAPPY FOOD COMA SEASON :) - We'll Be CLOSED 19th Dec. 2024 To 7th Jan. 2025. And, Free Delivery For Orders >$96.50 In NSW/ACT & >$136.50 In QLD/VIC/SA.
This page is started but not finished. This will be a 'Why To' & a How To' article. But, we will give ideas for checking everything (Rule#1). Keywords (i.e. rabbit-holes) are already here for curious minds.
Hmmm, - Excess Glucose gums-up your body!... When sugar, starch or other foods that contain glucose are absorbed, the body uses them as fuel. BUT, they are also 'stuck onto' protein molecules to control their shape (protein glycosylation). It's a very (VERY) important. An overload ofglucose makes unwanted & unusable shapes. It is dangerous if it continues over a 'long' time. What, when & how to eat is vital...
Still under construction - but, we'll be discussing a routine (& methods) for easy, no huffing & no pain exercises using walking & resistance bands. The secret is how to warm-up, stretch, flush, strengthen & recruit muscle for improving everyday activity - all to avoid trauma, soreness & spilling your coffee/tea onto your pyjamas...
P.S. I have uploaded two video snippets from Sten Ekberg MD & Doug McGuff MD for your'mental warm-up'.
This page is started but not finished.
Hmmm, - Excess Glucose gums-up your body!...
Still under construction - but, we'll be discussing a routine (& methods) for easy, no huffing & no pain exercises using walking & resistance bands. The secret is how to warm-up, stretch, flush, strengthen & recruit muscle for improving everyday activity - all to avoid trauma, soreness & spilling your coffee/tea onto your pyjamas...
P.S. I have uploaded two video snippets from Sten Ekberg MD & Doug McGuff MD for your 'mental warm-up'.